Find clarity on your blindspots, regulate your nervous system, and elevate to your next level of leadership & performance so you can make “one day” happen.
Personal meets professional coaching + team experiences for founders, leaders, and organizations. We help you buffer for burnout, decrease stress & increase productivity by bringing a lil woo-woo to work.
your competitive edge is learning how to slow down to speed up. In order to build sustainable companies that last, we need leaders who understand the importance of prioritizing themselves, their wellbeing and that of their team.
The energy of your leadership is shaping everything in your business. It’s time to stop pretending that our personal development is separate from our professional development, because they are two sides of the same coin. You don’t get to flip off your subconscious programming & patterns just because you go to work.
No matter what stage of growth you’re at, it’s never too soon to invest in yourself or your people. Far too many leaders say that “one day” they’ll get around to prioritizing their wellness…and then wake up years later burnt out, with a toxic workplace culture and wondering how they got there. Don’t be that guy.
Our Mission
we’re here to Create a ripple effect that raises the vibration of humanity’s consciousness starting in the workplace.
MODH is an experiential brand that ignites a global community of leaders through energy, thoughts, visions & sound to break up with hustle & grind culture and step into alignment & flow. We are here to switch up the vibes at work in order to create a more sustainable future for us all.
Long term energy and high performance is the result of alignment between a well cared for nervous system, a clean headspace, and a sharp vision.
Your business is only as regulated as you are…and your team is regulating off of your energy & leadership.
01
leading self
The energy of your leadership is shaping everything in your business. Get into the driver’s seat of your development and unlock the next level of your performance & growth with proactive research backed practices that help you regulate your nervous system, uncover your blindspots, reduce your stress load and find more flow state.
02
Leading others
Your ability to hold space for others is a direct reflection of how well you can hold space for yourself. As you level up in leadership, one of the biggest unlocks for your company’s growth is your ability to shape more leaders underneath you. Leaving your team development strategy on the backburner is reckless, don’t be that guy.
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leading organizations
Creating time & space to work on your business as a team instead of in the day-to-day of your business is one of the most challenging yet rewarding aspects of leading an organization. Innovation comes from slowing down to speed up in an intentional way.
What we do
MODH is your go-to partner to help you move the needle in your leadership & performance, through honing your energetic SOP’s
For the solopreneur or brand new founder
The perfect place to start if you’re new to the personal & leadership development game. Get access to our self-paced online courses and sound library through our custom app. You’ll join a community of like-minded founders that give a f*ck about their performance and raising the bar in order to create a company that is driven by purpose in order to profit.
for the founder that is leading others
Once you’re responsible for a team, it’s time to get serious about prioritizing yourself as a leader. We take 3 leaders each quarter through a 3-month customized 1-on-1 coaching container that will accelerate your growth, leadership, & performance so that you can drive for next level results in your life & business.
for the organizations serving others & changing the world
Partner with MODH to create custom team experiences that shift the synergy of your crew. These aren’t your average team trainings, we promise to get your team leaning in instead of opting out. Culture consulting is also available for those working on elevating their company culture or bringing community brick & mortar concepts to life.
Client Results
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Charlotte Hess, Founder isobel & cleo
“Shenna is an excellent coach, supportive, safe, and invested. Her attention & reassurance helps you be kinder to yourself, which really allows you space to grow, evolve, and truly, I can’t help but say it, help you make all those ‘one day’ goals happen.”
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Patrick G., senior director slalom
“Working with Shenna has been an extraordinary journey that has brought immense clarity and positive transformation to my life and business. She equipped me with a toolbox filled with invaluable tools and techniques to nurture and care for my entire being. Her comprehensive guidance has empowered me to achieve a harmonious and balanced lifestyle.”
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Vince Lebon, Founder Rollie Nation
"Shenna's not your average coach. She blends business leadership, personal development, and spirituality, with real talk and laughter, to create something truly impactful. She's a superstar who I have personally worked with and can vouch for."
ready to take a break that switches your vibes up in just 10 minutes?
A take 10 Sound Journey can help you with that
Experience the power of sound & visualization with this free audio track delivered straight to your inbox. In just 10-minutes you’ll regulate your nervous system, reduce your feelings of anxiety & stress, while shifting your energetic state. Throw some headphones on and feel your stress melt away so you can get back to it with more clarity, energy, creativity & focus…guaranteed to work better than your typical doomscroll break on IG.
Hey friend, I’m Shenna jean 👋
A vision advisor that is obsessed with helping founders and teams make their “one day” happen.
I make woo-woo relatable & actionable through resources, coaching & live experiences that help you and your team achieve your vision. My leadership development & community building background in business spans 20+ years across companies of all sizes, industries, and stages of growth paired with 15+ years in the personal development and wellness industry makes me a secret weapon on your squad.
Client Results
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Brynn Jones, Edge Creative
“I know this might sound dramatic... Shenna has changed my life. I went into the program hoping to gain clarity on my vision and goals, wanting to be a better version of myself. What I came out with was an entire toolbox of knowledge, systems, and practices that I will implement for the rest of my life. I looked forward to each of our meetings, knowing that I would walk away with immense value every. single. time. I've been able to create some major mindset shifts, breakthroughs, and a-ha moments, all with the help and accountability of Shenna - I can't thank her enough!”
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Britni Nixon, Techstars Tulsa Program Coordinator
“One word to describe our experience with Make One Day Happen: Incredible.
Shenna’s wisdom and passion for wellness exceeded our expectations. She was patient. She was extremely easy to work with and quick with ideas of service. We had a group of about 15 people and most of them had never had a sound journey experience before. Afterwards, every person sat in a sense of gratitude. It was beautiful.
Also, I highly recommend her Intentional AF workshop. She helped our Founders distinguish what they want from our accelerator program with intention and purpose and this has created a sense of belonging and focus that we had never seen in a cohort. I can not recommend her services enough.
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Erielle Gray, Founder Erielle Gray Creative
“Working with Shenna Jean has been nothing short of transformative. Her dedication to her craft and her ability to connect with clients on a profound level is truly admirable. The event she orchestrated for my client was not only impactful but also life-changing for those in attendance. As one of her biggest fans, I can't wait to collaborate with her again for my own company's event - her work is simply unparalleled, and I cannot speak highly enough of her talents and expertise.”
OUR METHODOLODY
our method dives into your energy & thoughts in order to clarify your vision & purpose and unlock your ultimate potential
01
Energy
Hygiene
Elevate your vibe
Imagine starting off your day with more energy, clarity, feeling connected to your inner knowing, centered & grounded, ready to tackle the day and whatever comes with it.
If that sounds like a far off dream then you need an energy hygiene routine ASAP: one that helps you regulate your nervous system, decrease your stress & anxiety, buffer for burnout and fit your busy AF lifestyle.
Your energetic hygiene practices are just as important as brushing your teeth and taking a shower. As a founder this is one of the most often overlooked yet crucial to success SOP’s to get in place immediately.
Everyone’s routine looks a little bit different and we help you find the right rhythm to get you in the game in order to elevate your vibes.
02
Thought Reprogramming
Flip your subconscious script
Everyone has blindspots that hide out in our subconscious thoughts and automated nervous system responses.
Learn how to harness the power of neuroplasticity: we teach you how to flip the script on your most shi*tty subconscious beliefs in order to access more energy, clarity, focus, creativity & time. Yes you read that right, let’s get you your time back.
Humans need updates to their mental software (aka programming) and using proven principles from neuroscience we get you upgraded to your most effective mindset operating system in order to function at your highest potential.
03
Elevated leadership
create your legacy
After cleaning up your energy & reprogramming some old shi*ty thoughts that were in the way, you’re ready to step into a new space of possibility and elevate into your next level of leadership.
Long term energy & alignment comes from clarity on your purpose. Understanding that leadership has levels (self, others, & organizations) and practices such as visualization, goal setting, and declaring values moves you out of hustle & grind mode into alignment & flow.
THE MAKE ONE DAY HAPPEN PODCAST
Making the woo-woo relatable for busy Founders & leaders
If you give a f*ck about learning how to prioritize yourself and your personal & professional development, this podcast is for you.
Our guest lineup is fire and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey.
Each episode will leave you energetically shifted with an elevated vibe and feeling hella grateful that you made some space for yourself along with some tangible things you can get in action with to support your wellbeing.
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How to Turn Your Struggle Into Swag
w/ Kobe & MJ’s Mindfulness Coach George Mumford
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Running Thought Defense + The Power of Words
W/ Dr. Jamal Früster
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Facing Discomfort on Mt. Everest, in Your Brain & Life
w/ Ellen Miller, First North American Woman to summit everest on both sides
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Listening to Your Inner Whispers
w/ NFL Legend Ricky Williams